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Summer Fit Gear Exchange {Canada}
One thing I love about the blogging community is how motivating it can be. A group of fitness/runners/healthy living bloggers are excited to share the Summer Fit Gear Exchange {Canadians only} lead by...
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Lest We Forget
Remembrance Day in Canada always holds a place in my heart. I’m thankful for the people who fought for our country (and others). I’m also thankful for my family and friends who have fought for us (an...
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Bell Let’s Talk Today #bellletstalk
Wednesday January 27th 2016 is “Bell Let’s Talk” Day. It’s main focus is to raise awareness and reduce the stigma around mental health. All YOU need to do is use the hashtag #BellLetsTalk and Bell (a...
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Happy Canada Day!
Happy Canada Day to all the Canadians near and far. May you celebrate with your family and friends. Eat plenty of good food and of course, drink plenty. And celebrate Canada’s birthday in style! Good...
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Yoga, Swim {The Hip}, Repeat.
That pretty much sums up my weekend. Lots of good things, sunshine, water and I even shed a few tears and reflected on life in general. This past weekend there was an event called Valley Yoga Fest. The...
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